Tennessee summers can get pretty steamy, so it’s important to stay hydrated. While drinking water is key, lots of foods can also help quench your thirst:
Cucumbers have the highest water content of any solid food. Toss them in salads, or eat them raw with ranch dressing or hummus. You can even make a refreshing cold cucumber soup in the summer.
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Tennessee Home & Farm is a magazine for Tennessee Farm Bureau members. On this website, you’ll find Tennessee events, attractions, farms, recipes, restaurants, gardening tips, artisans and more. Read the latest issue.
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