Cooking with Carrots
Bright, nutritious, delicious carrots aren’t just for rabbits! These spring veggies are chock full of beta-carotene, which turns into vitamin A. In fact, one carrot provides 200 percent of your daily value of vitamin A, which helps maintain healthy skin and eyesight, among other benefits.
Here are some helpful tips for cooking with carrots this season:
Select carrots that are free of blemishes. If the green stem is still attached, make sure it’s not wilted.